our passion is teaching children how to handle their emotions
- *Reduction in Anxiety
*Better Stress Management
*Development of Emotional, Social & Physical Growth
*Improved Self-Esteem & Confidence
*Improved Focus & Concentration in School
*Decrease in Sleep Problems Due To Reduced Mental & Physical Tension
If you are interested in support sessions or want guidance on how to support your child in using these resources and some customized sessions please email me at [email protected] and we will arrange a personalized parent mentoring session. Or, click the button to schedule a time that is convenient for you.
Breathe in Color
This book teaches children how to handle their emotions by teaching breathing techniques that help them become mindful in their reaction and response. This coping skill is one of the many that will create the foundation as they grow, enabling them to utilize these techniques whenever they need them.
This coloring book is available in both Print and Digital formats
Yoga in Color
The newest book in our collection will be coming soon! Look for details in early 2021