What do I get when I sign up?
Within 24 hours of joining you get access to the online community space, inside you will find chat areas, resources and a space where you can ask the coach questions (that’s me!). Look out for a welcome email so you can get started!
Daily access to:
Discord Server
-Accountability
-Hangout Space
-Celebration Space
-Affirmations
-Resources
-Space teens to share their creativity
-Your Own Private Space where you can journal, take notes, etc.
Weekly you will get:
-Accountability
-Affirmation around that month’s theme
-Affirmation Action Step to learn simple ways to incorporate affirmations in your daily life
Monthly you will get:
-Reflection/Intention Setting Check-in Questions
-New theme/topic of the month
Zoom Call
-Themed lesson and activity
-New coping skill introduced
-Parent and Teen Q&A with Jessica
-Virtual Teen Hangout Space
Do both the parents and teens have to sign up?
No! I recommended it, so you can model the tools I provide for families. This is a space for teens and parents to grow their relationship within themselves while also bonding and creating a stronger relationship with each other. However, I do have a teen only package, or the parent only package.
Can I join as a parent if I don’t have a teenager?
Absolutely! These tools you will learn and practice are beneficial for everyone! You can use these tools for children under 13. You are your child's role model throughout their whole life! The earlier you teach them these tools the better!
Where is the online community space?
Discord
If you are unfamiliar with Discord, there is a welcome video that explains how to use it. I am also available for any questions and more than happy to support you in learning, whether it’s Jessica or another Calm & Colorful team member you will get all your questions answered!
How does the Zoom calls work?
Every Zoom has parents and teens signed in for the first half of the call. Video is optional.
On each call we will have the first half or so with a lesson related to that month's theme/topic, whether it’s learning and practicing a new coping skill or digging into a self concept such as self discovery, self love, self responsibility, etc. You will walk away with a new tool to incorporate into your life. As the parent, your teen will observe you creating this positive habit. Learning these tools together will help parents and teens connect and have something they both can relate to since they are learning together. We will have a Q&A after the lesson so you can ask Jessica any questions that come up during the lesson or activity.
After the Q&A we move onto the teen only hang out part. This is the last 30 or so minutes of Zoom call so teens get a chance to make like minded friends and just be teens.
How do I know this is a safe community for my teen?
Our Discord channel is private and only allows other teens in. When a teen signs up we hop on a short video call to confirm their age and who they are. Jessica (our coach) is constantly in the discord group reading comments and conversations making sure there is appropriate and supportive communication.
How much does the membership cost?
As we grow the cost is $11.11 per individual (Parent or Teen) that joins. If you choose to join with your teen then it costs $14.44.
This membership is included as a bonus to all private clients with their coaching series package.