Feel Stronger, Braver, and More Grounded—One Pose at a Time.
 
When life feels overwhelming, sometimes the simplest shift—standing taller, breathing deeper, moving your body with intention—can unlock a whole new sense of confidence.
 
✨ Enter: Empowerment Poses In Color Cards
Created to pair with Jessica’s beloved interactive coloring book, these printable flash cards bring your empowerment practice to life. Each card features a bold, kid-friendly pose and color-coded visual to help you (or your child) embody courage, presence, and personal power.
 
🧍‍♀️ For the moment your child says, “I can’t”—these cards say, “Yes, you can.”
💪 For the mama who’s been holding it all together—these cards remind you to stand strong.
🌀 For nervous system support that doesn’t require words—these poses ground and regulate.
 
Perfect for morning routines, classroom calm-down spaces, or pre-performance pep talks.
 
This isn’t just a stack of pretty printables—it's a full emotional support system disguised as creativity and fun.
 
And even if your child isn’t having daily meltdowns or only cries when teething or sick—that’s the perfect time to start.
Emotional regulation is a skill we build proactively, not just in crisis. These tools help your child create body-based memories of calm before they’re ever overwhelmed, so when the big feelings do come, they already know what to do.
 
✨ Download. Print. Cut. Move.

Your power is already inside you—these cards help you practice remembering.
 
🧠 Ages 2–92.
 
No yoga background needed.