Life/ Mindset Coaching

Service Description

For children, teens, and parents who want to feel emotionally safe, calm, and confident inside and out. 🌈 This isn’t behavior management. It’s nervous system support. Emotional regulation. And building real tools for resilience, trust, and self-worth. Because when a child feels seen… When a parent feels supported… When a teen feels safe to be themselves… Everything starts to shift. 🧠 This is for you if: You’re a parent watching your child struggle with big emotions, low confidence, or fear of failure You’re a teen or tween navigating anxiety, perfectionism, or pressure to keep it together You’re a parent feeling overwhelmed, disconnected, or constantly “on edge” and just want to feel grounded again You want real coping tools, not just more parenting advice or school counselor checklists You believe in emotional wellness but don’t know where to start 💫 What We Work On (based on age + needs): For Children (ages 6–12): Calming anxiety and emotional meltdowns Building emotional vocabulary + confidence Learning simple coping tools through play + story Creating home rituals that support self-regulation For Teens/Tweens: Navigating self-esteem, stress, and comparison Learning how to reframe failure + fear Building internal tools for calming, boundary setting, and communication Creating self-trust in an overwhelming world For Parents: Mindset coaching around parenting fatigue, guilt, and nervous system burnout Building emotional regulation + repair rhythms in your home Learning how to hold space without absorbing your child’s emotions Creating rituals of connection that fit your real life ✨ What’s Included: 45-minute private video coaching session (child, teen, or parent) Custom summary & follow-up tools (simple, clear, and family-friendly) Optional: PDF with “home rituals” or coping tools to try between sessions Bonus In-between session support 💵 Investment: $1,999 for 9 sessions Sliding scale for families available upon request 💬 How It Works: Book a session for yourself, your child, or your teen I meet you exactly where you are — no judgment, no pressure We work together gently and practically, always at their (or your) pace You walk away with more calm, connection, and confidence Let’s make emotional wellness feel like home again. Book Now!