Teenage years are extremely challenging and it's hard to figure out where you fit in. Teens are experiencing different emotions, challenges and changes in their lives. Here's a list of 55 questions to ask your teenage daughter to emotionally check in with her!
This interactive coloring book helps you approach the situation from a different perspective by teaching children (and honestly any age) how to connect with their bodies and minds through yoga poses.
Inspired by Jessica's interactive coloring book, Yoga In Color, this deck goes perfectly with the book! If you don't have the book yet, this is a perfect start to getting into a yoga practice.