Your little one isn't giving you a hard time. They're having one. And so are you.
Short guided audio resets, most under two minutes, for the moment you're actually in.
For mamas of toddlers
This is for you if
You know what to do, but can't get to it in the moment
You're touched out, overstimulated, or about to lose your patience
You don't have time to leave the room
You want calm you can reach in the car, the kitchen, or the bath
What changes
You'll have calm you can reach mid-moment
It's short enough for the car line or the kitchen
Your little one can be right there while you listen
New pauses are added regularly
What's inside
A growing library of short guided resets for real moments: when you're touched out, before you yell, after a rough morning, in the car line, at bedtime, and more. Most run under two minutes.
Price
$12/month or $99/year · cancel anytime
Instant access, right after you buy.
Questions
How long are the audios?
Most run under two minutes. All of them run under five.
Do I need to leave the room?
No. Mama Pause is made to use with your little one right there.
How do I listen?
In the free Hiro app or any podcast app, after you join.
Can I cancel?
Yes, anytime.
Want everything?
Get Mama Pause for life, plus every audio for mama: $199, one time. See the bundles