Mindfulness Mentoring: Providing personalized tools and resources to empower children and teens to be leaders of their own life taking responsibility. Together, we focus on building their emotional intelligence, goal setting and support for those difficult times children can face as they are growing up. Group Classes: Teaching life skills classes in group settings, such as building resilience, self-esteem, awareness of thoughts and feelings, the power of gratitude, the power of self and much more. 1×1 Mindfulness Mentoring What is mindfulness?
Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.