What if you had a resource that would teach your children proper breathing exercises while having fun coloring? The Breathe in Color coloring book does just that, by helping improve focus, sleep, and handling emotions.
Yoga in Color guides you to practice mind body connection through yoga poses. These poses help children (and honestly any age) find peace, calm and serenity through stretches.
Affirmations in Color guides you to step into your power from changing negative thoughts to positive thoughts. Practicing these "I am" affirmations in this book will bring you more confidence, change your neural pathways and overcome self-sabotage.
Follow Tao the Turtle and friends on exciting adventures of mindfulness. This fourth book in the coloring book series focuses on helping children open their minds to mindfulness and learning coping tools starting at a young age.