Whether you don’t know what to do
or you know but can’t do it in the moment
this series is for you.
Some parents feel lost.
Some parents feel blocked.
Both end up in the same place when a toddler melts down.
“I don’t want to repeat how I was raised, but I don’t always know what to do instead.”
For some parents, that means:
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I honestly don’t know what helps.
For others, it means:
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I know what helps, but I can’t access it when I’m overwhelmed.
This series is built for both.
What This Series Is
An in-person support series for parents of toddlers to learn and practice emotional regulation,
with their child present.
We support parents in staying regulated in hard moments,
so toddlers can borrow calm and learn emotional safety.
You don’t need prior knowledge.
You don’t need to be “good” at this.
You don’t need to prepare.
What Actually Happens in the Room
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Parents learn what supports regulation and why it matters
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Parents get simple tools and language they can use immediately
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Parents practice staying regulated during real toddler moments
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Support is live, not theoretical
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Toddlers move, play, melt down, and reconnect
If you don’t know what to do, you’ll learn.
If you know but freeze, you’ll practice executing it with support.
Weekly Breakdown
Each week focuses on one essential skill parents said they struggle with most. The skills build on each other, so by the end, you have a clear, repeatable rhythm you can use at home right away.
1
Calm Bodies
Parents learn how to regulate their own bodies first, especially when overstimulated, touched out, or already at capacity.
You practice calming your nervous system in real time, so you’re not trying to parent from a flooded state.
Toddlers experience calm through proximity, not instruction.
2
Calm Words
Parents learn what to say when emotions are high, without overexplaining, shutting down, or escalating the moment.
You practice simple, repeatable language that supports connection and boundaries.
Toddlers begin to absorb emotional language by hearing it modeled consistently.
3
Choices + Boundaries
Parents learn how to hold limits without yelling, negotiating, or giving in out of exhaustion.
You practice offering choices that reduce power struggles and enforcing boundaries while staying regulated.
Toddlers experience safety and predictability through your follow-through.
4
Repair & Return to Connection
Parents learn how to repair after hard moments without shame, over-apologizing, or pretending nothing happened.
You practice reset and reconnection so conflict doesn’t linger or define the relationship.
Toddlers learn that big feelings don’t damage connection.
This series is not about teaching toddlers skills.
It’s about helping parents execute what you already know when it’s hardest.
What You'll Walk Away With
Not because toddlers change overnight. Because parents gain capacity.
Ages
2-5 (plus parents)
Investment
$150 for the full
4-week series
Sibling Add On
$40
Location
Aledo / Weatherford area (TBD)
