About the Event
This is a warm, supportive 4-week series for toddlers (ages 2–5) and their grown-ups who are in the thick of it: the witching hour, the power struggles, the "seeing red" moments, and the days that feel overstimulating, loud, and like it's all on you.
Together, we practice simple, real-life emotional regulation tools through movement, sensory play, and connection. These are tools parents told me they actually want—things you can use in the moment, not something that lives on a shelf.
No perfection. No fixing your child. No pressure to "do it right."
Just gentle support, clear language, and doable routines.
What You'll Learn
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How to help calm your child's body when emotions spike
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Play-based tools toddlers actually respond to
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What to say (and what not to say) when you're both overwhelmed
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Simple rituals that make transitions and hard moments feel lighter
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How to co-regulate when you're tired, touched out, or overstimulated
Weekly Breakdown
Each week focuses on one essential skill parents said they struggle with most. The skills build on each other, so by the end, you have a clear, repeatable rhythm you can use at home right away.
1
Calm Bodies
Toddlers practice calming their bodies through movement and grounding play.
Parents learn how to regulate themselves first, even when overstimulated or touched out.
2
Calm Words
Toddlers learn to name feelings and use words instead of bodies.
Parents learn validating phrases and supportive scripts for real-life moments.
3
Choices + Boundaries
Toddlers practice simple choices that reduce power struggles.
Parents learn how to hold boundaries with warmth, clarity, and calm.
4
Repair & Return to Connection
Families practice repair, reset, and reconnection after hard moments.
Toddlers learn that big feelings don't break relationships.
What You'll Walk Away With
Ages
2-5 (plus parents)
Investment
$150 for the full
4-week series
Sibling Add On
$40
Location
Aledo / Weatherford area (TBD)
