The Calm Mama Circle: A Virtual Reset Ritual for You + Your Nervous System

Join us for a soul-soothing virtual gathering just for mamas—where we’ll breathe, reflect, and gently reconnect with ourselves and our children… all from the comfort of home.

Whether you’ve been snapping more than you’d like, feeling disconnected, or just craving space to feel like you again, this is your invitation to reset—with no pressure, no perfection, just presence.

✨ What to expect:

• A grounding nervous system–reset you can use anytime

• Mini emotional regulation ritual to take home

• Gentle check-in with your values, rhythms, and mama heart