How to Create a Calming Glitter Jar for Toddlers Using Natural Ingredients for Peaceful Car Rides
- Jessica Brittani
- May 8
- 4 min read
Traveling with toddlers can sometimes feel like an adventure filled with storms of emotions. One moment they’re giggling, and the next they’re bursting into tears over the smallest things. This is where a calming glitter jar can truly help—especially during car rides!
Not only do calming jars provide a beautiful visual experience, but they also serve as a powerful tool to help toddlers regulate their emotions. By using natural and non-toxic ingredients, like food items instead of artificial dyes, you can ensure that the crafting process is safe and enjoyable. Let’s explore how to create your own calming glitter jar, turning challenging car rides into peaceful journeys.
What is a Calming Glitter Jar?
A calming glitter jar is a simple sensory bottle filled with water, glitter, and some color. When shaken, the glitter swirls and falls slowly to the bottom, captivating your toddler's attention while helping them regain their focus and calmness. It channels excitement or frustration into soothing visual stimulation.
Using natural ingredients, such as beet juice or turmeric, provides a calming experience without the worry of harmful substances. Plus, making these jars together is a fantastic bonding activity.
Materials You Will Need
Before starting your DIY project, gather the following materials:
Clear jar with a lid (like a mason jar): This will be the base of your glitter jar.
Natural colorants: Use beet juice for red, turmeric for yellow, or spinach juice for green. For a unique twist, consider using pureed blueberries to achieve a calming blue hue.
Biodegradable glitter: Opt for this eco-friendly choice to minimize environmental impact.
Warm water: Helps dissolve ingredients and makes mixing easier.
Vegetable glycerin or corn syrup (optional): This thickens the mixture and allows the glitter to fall more slowly.
A small funnel: For easy filling without spills.
Instructions to Make Your Calming Jar
Step 1: Prepare Your Colorants
Start by preparing your natural colorants. For example, blend cooked beets with a little water and strain to create beet juice. If using turmeric, mix one tablespoon with warm water until dissolved. Feel free to experiment with other foods to create various shades!
Step 2: Fill the Jar
Using the funnel, pour warm water into your jar, filling it about three-quarters full. Leave some space for the other ingredients so it doesn’t overflow.
Step 3: Add the Natural Colorants
Slowly add your prepared colorant into the water. Start with a few drops and adjust to your desired shade. Aim for colors that are visible yet still promote a soothing effect.
Step 4: Incorporate Glitter and Glycerin
Next, add a generous amount of glitter—aim for approximately two tablespoons. If you’re using glycerin or corn syrup, add about one tablespoon now. This will help the glitter float longer, creating a mesmerizing effect.
Step 5: Complete the Jar
Fill the remaining space in the jar with warm water until it’s full. Ensure there is a tiny bit of room at the top to prevent overflow when you seal the lid.
Step 6: Secure the Lid
Screw the lid on tightly. For added safety during car rides, you might want to seal it with a layer of hot glue around the rim.
Step 7: Shake and Observe!
Shake the jar and watch the glitter dance. When emotions run high during a car ride, present the glitter jar to your toddler. Encourage them to shake it up and observe the glitter settle as they take deep, calming breaths.
How to Use the Calming Jar in Car Rides
Using the calming glitter jar during car rides is straightforward:
Introduce the jar: Explain to your toddler that it’s a magical jar meant to help them relax.
Invite them to shake: Let them take turns shaking the jar. This initiates movement and redirects their focus away from distress.
Practice deep breathing: Encourage your toddler to take deep breaths while watching the glitter settle. You can count together as you inhale and exhale, creating a calming exercise.
Timing is key: Pull out the jar during tantrums or moments of stress. It acts as a tangible distraction that helps shift their emotional state.

Benefits of Using Calming Glitter Jars
Creating and using calming glitter jars offers several advantages:
Emotional support: They help toddlers express and manage their emotions, providing distraction during difficult moments.
Sensory engagement: The swirling glitter captivates your child’s sight and curiosity, stimulating their sensory development.
Quality bonding time: Making the jar gives you the chance to connect creatively, enhancing your bond.
Natural and safe: Food-based colorants ensure a safe experience during play, letting you relax as your toddler enjoys their jar.
Crafting an Ideal Travel Companion
Creating a calming glitter jar is a wonderful project that can greatly enhance your toddler's car ride experience. It not only provides a soothing visual distraction but also promotes emotional regulation in a safe and natural way. The next time you’re gearing up for a trip, think about making this simple yet effective tool together. Your road trips may become far more peaceful!
By involving natural ingredients and fostering creativity, you make the journey bearable and enjoyable. So gather your materials and start crafting—your toddler will be grateful!

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